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Who needs cheese when you make your own sauce from your garden tomatoes and load it with herbs & veggies! .
#vegetarianitalian #veganitalian #vegano #sanjosevegans #southbayvegans #yogawellnesslifestyle #pitapizza
Please join me for Gentle flow yoga class tomorrow, Sunday, 9/8 at Urban Remedy! Please bring a mat. Starts at 10am.
#urbanremedylosgatos #sanjosevegans #bayareavegetarians #bayareavegans #sanjoseyoga #losgatosyoga
Sometimes we fail to see the beauty before us.
In our own backyard.
Inspired by Mt Hooiberg, finally made it to Communications Hill.
#communicationshill #sanjose #yogawellnesslifestyle
Lunch all week. Tried vegan tortellini for the first time this week and was pleasantly surprised. Hope they make it from organic ingredients soon.
While I don’t like to label myself in any particular category, (traumatized from freshman year vegan floormates, my rit crew knows what I mean) I do love vegan food❤️ Cucumbers from my garden. Can’t wait until the tomatoes and peppers are ready!
#plantbasedfood #cucumbers #veganitalianfood
When you're learning to face the path at your pace
Every choice is worth your while.
Well there's always retrospect to light a clearer path
Every five years or so I look back on my life
And I have a good laugh.
You start at the top, go full circle round
Catch a breeze, take a spill
But ending up where i started again makes me wanna stand still.
Stepping on a crack, breaking up and looking back.
Every tree limb overhead just seems to sit and wait.
Until every step you take becomes a twist of fate. ~Indigo Girls 🌵 🌵
1200+ steps round trip 🌵 🌵 🌵
Today would have been my grandfather’s 89 birthday. He was a funny character who knew how to have a good time. He always planted zucchini, peppers, tomatoes, and cucumbers. When he got older he planted plastic tulip plants in the front😂 Now I grow I the same, except for the plastic ones.😉 To Franky🥂
Today I enjoyed the morning at the beach with my son and nephew. While they were acting as scientists, I cleaned up all of the plastic water bottle tops, chip bags, bubble wands, balloon pieces, and any other plastics that I could find. I showed the kids the garbage that wasn’t ours that I had cleaned. While walking to the car, my nephew saw some trash, quickly picked it up and showed me. He had so much plastic in his hands. I was so proud of him. I didn’t ask them to help me, and I had already thrown away the bag of garbage I collected earlier. Our kids are watching us.
I wonder what would happen if everyone who went to the beach cleaned up five pieces of plastic before they left🤔
My grandmother always took such pride in her cooking and sharing her food. You could tell how much joy feeding her family brought her and how much we enjoyed it. 💚❤️💚❤️💚 🍽 I ❤️ cooking for my family.
#pestopasta #italianvegetarian #organiccooking #familymeals
You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
#quotes #seabirds #gulfofmexico
firstname.lastname@example.org For updates on classes follow Melissa on instagram @yogawellnesslifestyle